Whether you are looking for something new to add to your workout or just need a little push without the cost of a trainer, check out my top 3 apps that I frequently use to spice up my own workouts! (Did I mention they’re FREE?!)
Nike Training Club #NTC
Hands down, the best app iPhone app. Equipped with timed workout that sync to your music playlist. If you are looking to target a certain area, this would be the best app to tone and build your endurance. You will need certain equipment like a medicine ball, weights, or jump rope so using the amenities at the gym would be best. Although it’s by Nike Women the fellas shouldn’t be discouraged because it won’t discriminate on kicking your butt each time.
My 24 – 24 Hour Fitness App
If you are a member of 24 hour fitness this will become very helpful. I don’t have time to log onto my computer just to check the class schedule so having it synced to my phone and calendar is the BEST! I haven’t played around too much on the other features but this app works best for the on-the-go gym rat.
Ab Workout FREE
This app is beyond corny! I almost didn’t download it until I realized that the only way I am going to get a flatter stomach is through persistence. It has video and she talks to you. You can do your daily ab workout right after your check your Facebook each morning, simple.
